Left hand on the ground.

Bend your right leg back and raise it.

Kneeling between the dy's legs.

Hold your left toes with your left hand.

Bend the left leg back and raise it.

Triangle with legs.

The male protagonist lies ft.

The heroine stood upright.

Straighten the left leg back.

Extend your left hand straight forward.

The heroine lies ft.

B. Double Yoga

Hold your left toes with your left hand.

Triangle with legs.

12.

Mistress.

Extend your right hand straight forward.

Shoulder width.

d lean back.

maintain bance

Raise your left hand straight above your head.

Raise your right hand straight above your head.

Lift your head back.

Extend your right hand straight forward.

Half squat.

ge

The right leg is upright.

Bend the left leg back and raise it.

Right hand on the ground.

1.

Lift your head straight up.

10.

2.

Step over the male body.

Grasp the right toes with the right hand.

The male protagonist hugged the female protagonist's waist with both hands.

The heroine put her hands on the ground

The heroine is fag left.

Left leg upright.

The male protagonist faces the female protagonist's back.

Bend your right leg forward.

3.

face up.

The right leg is upright.

ge

Get down on your knees..

11.

maintain bance

maintain bance

Mistress.

Put your palms together.