The man uses the filigree to stimute the woman's golden groove from the bottom up.

The specific approach is:

The man is lying on the bed.

The man stimutes the woman's golden ditch with filigree.

Both thighs are flexed forward.

That is, to make bones stronger.

Not only the joints of both men and women

It also treat the woman's symptoms of Jingou deficy and cold.

That is to say, it is beneficial to protect the five internal ans and six internal ans.

The man leans down..

ms of Jingou deficy and cold.

The third method of replenishing the essence and blood is called being the internal ans.

I with each other four nines.

I with each other five nines.

Do this every day.

That's forty-five sexual intercourse. Stop when you're done.

Bend the left knee forward.

Do this every day.

Not only it harmohe blood of both men and women.

That is to say, stop after thirty-six intercourses are pleted.

Intercourse four times a day acc to this rule. Twenty days will cure the disease.

The specific approach is:

The woman is lying sideways on the bed.

The fourth method of replenishing the essence and blood is called strengthening the bones.

Intercourse three times a day acc to this rule. Fifteen days to cure the disease.

The woman is lying sideways on the bed.