The man is lying on the bed.

The woman is lying sideways on the bed.

Do this every day.

It also treat the woman's symptoms of Jingou deficy and cold.

ms of Jingou deficy and cold.

I with each other five nines.

The woman is lying sideways on the bed.

The third method of replenishing the essence and blood is called being the internal ans.

The fourth method of replenishing the essence and blood is called strengthening the bones.

The specific approach is:

The man stimutes the woman's golden ditch with filigree.

That is to say, stop after thirty-six intercourses are pleted.

The man uses the filigree to stimute the woman's golden groove from the bottom up.

That is to say, it is beneficial to protect the five internal ans and six internal ans.

That's forty-five sexual intercourse. Stop when you're done.

Do this every day.

The specific approach is:

I with each other four nines.

Both thighs are flexed forward.

That is, to make bones stronger.

Intercourse four times a day acc to this rule. Twenty days will cure the disease.

Intercourse three times a day acc to this rule. Fifteen days to cure the disease.

Bend the left knee forward.

Not only the joints of both men and women

Not only it harmohe blood of both men and women.

The man leans down..